COME SAMPLE SOME SHAKES.

happy saturday y’all!  just wanted to pop in here real quick and tell you about our shake party.  it’s this coming monday evening october 1 from 6:30 – 7:30 pm at our house.  come over for about 30 minutes to an hour and try some yummy shakes and learn what the body by vi challenge can do for you… and how it can change your life!  email me or call/text us at 334.482.4537 / 334.482.4536 and let us know if you’re coming!  if you can’t make it, we can bring you a sample.. or if you are too far, we can stick it in the mail to head your way.  just let us know.  hope to see you monday!

p.s.  i think the shake we had today was both mine and joe’s favorite so far.  it’s called berry blast.  all you need is 8 ounces of almond milk, 2 scoops of vi-shape shake mix, 1/2 cup frozen blackberries, 1/2 cup frozen strawberries, and 5 ice cubes.  that’s it… just blend until smooth.  mmmm… it was good!  click here to learn more about the body by vi challenge and to join today… you know you want to!