hello friends! we have been bitten by the shake bug. if you haven’t heard about these shakes, let me tell you a little bit about them. it’s a milkshake that you make at home using a nutritional shake mix. it’s called body by vi, created by visalus sciences. the mix contains a full serving of calcium and vitamins and minerals.. and contains 25 grams of soy protein for heart health. it’s also gluten and lactose free. there are tons of different recipes for different kinds of milkshakes. alot of the shake recipes call for almond milk and fruit… and some even peanut butter and mocha. mmmm… these shakes are really yummy. the shake we had yesterday was so fruity and creamy, just like a smoothie.
BERRY PEACHY SHAKE:
8 ounces of almond milk
2 scoops of vi-shape shake mix
1/2 cup of frozen peach slices
1/2 cup of frozen strawberries
5 ice cubes
blend well in blender and that’s it.
if you think you might would like to try one of these tasty shakes, let me know in the comments or email me! we have plenty of free samples, and if you are not in our area we can even mail you a sample taster packet of the shake mix. we would love to have you join and/or promote this health challenge with us. click here to check out all of the different kits available and to learn more about joining or promoting the body by vi challenge with us. make sure you tell all of your friends to join the challenge with you too!